cycling in Bedfordshire.
Well this update is way overdue, smoking thing all over with and back on the bike again.
Its been over 5 months since I last smoked and at last I se results.
I can now cycle for longer and still breathe, I am way to heavy but working hard on the bike.
Things looking good for me at the moment, and had a result at Halfords (again)
While giving my summer bike a bit of A CLEAN I noticed that part of my new pump had fallen off.
Its an on bike top peak , mini dual.
I was gutted when I saw it, but took the pump and receipt to Halfords in Bedford and the fella just replaced the missing part.
Thank you Halfords.
The pump cost me 17.99 last year and I would have replaced it with another one.
I have been out on the bike today but only did 2 miles as my legs are still screwed after the other day.
I have had a top speed on the bike computer of 28mph for about 2 years, the other day I passed that to 31.3 mph.
I gotta say that was down hill :o) even so I had to push to achieve that.
loads more biking stuff to follow .
Another little cycling update,
Yesterday 2 things happened, firstly my new top speed is 32.5 mph..
I also had a flat tire, the indestructible gatorskin
now has a hole in the side wall.
I stupidly had no pump spare tube, or no one to ring to come pick me up.
After a nearly 5 mile walk I will not make that mistake again.
I had hoped that some of the viewers of this site may make comment, if for some reason you cant .
Please drop me an email at joyboy@hushmail.me
I will do my best to sort out any problems .
Bedfordshire cycling.
